No, we're not talking about DiabetesMine.com, although that IS what makes my blog tick, I hope. This week, a few more
"Know Your Numbers, Outlive Your Diabetes" is an absolute gold mine
need-to-know diabetes information and resources. It contains the perfect
blend of basic knowledge, assessment tools, and action plans to enable
anyone with diabetes to live a long and healthy life. Take the advice in
this book to heart!
– Sheri Colberg, PhD, Author of "The 7-Step Diabetes Fitness Plan" and "50 Secrets of the Longest Living People with Diabetes."
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And from this month's Diabetes Health magazine "what to read" section:
"(Know Your Numbers, Outlive Your Diabetes) cuts away the extraneous stuff and lays bare the essentials: There are five, and only five, critical numbers that you need to worry about. If you keep these five numbers where they should be, you’ll outlive your diabetes and prosper in good health. And the big five are: A1Cs; blood pressure; lipid levels (HDL and LDL cholesterol, triglycerides); microalbumin levels; and eye exam scores...
"The authors wrote the book as a “comprehensive, hands-on guide to successfully managing your own health,” and that’s what it is. After it gets your priorities squared away, it covers just about everything you need to know, from A to Z."
Still skeptical? Have a closer look here.